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Wellness Tip of the Month

Yes, High Touch® Jin Shin is SIMPLE & EASY enough for
most anyone to practice on her/himself.
See how simple, easy & effective it is for yourself!

Please remember that High Touch® Jin Shin is intended to
enhance your wellness routine or help you to begin one .
High Touch® Jin Shin is never intended to replace
your doctor's medical care .
Wellness can become a team effort.
Your doctor is the head coach on your wellness team.

You are the star player on your wellness team!

If you are pregnant or seriously ill, consult your physician before
beginning any new wellness self-care routine.

If this is your first visit to my wellness tip,
please read the basic technique instructions
BEFORE you continue to the new wellness tip.

Click here to view basic technique instructions.

Click here to view this month's wellness tip.

Some form of self-care is necessary.
See if High Touch® is the best form of self-care for you by
practicing it daily for a month.

Self-care promotes inner peace.
Individual inner peace promotes global peace.
The old saying, "Peace begins with me"
is to be taken personally.
I can only change myself.
I can change the world by changing myself.
I am the seed of peaceful change.

~Gina Carrigan-Piper

All written descriptions of this technique (unless otherwise quoted & credited)
in this wellness tip of the month are

© 2007 by Gina Carrigan-Piper.

www.myradiantwellness.com